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You're in Trouble When You Sleep With Your Phone Under Your Pillow

You're in Trouble When You Sleep With Your Phone Under Your Pillow

December 19, 2024 Category: Blog

Placing your phone under your pillow might seem harmless, but it can have some undesirable consequences for your health and well-being. The blue light emitted from your device can interfere with your sleep cycle, making it harder to fall asleep and stay asleep. This can lead to exhaustion during the day and even worsen health problems like stress a

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